Healing, Hypnosis & Spiritual Growth Blog

How chakra healing is used for anxiety: root, heart and solar plexus themes, simple daily practices, what the evidence says, and when to see your GP.

How to discover your soul purpose in practice: reflection, journaling, small experiments, what research says about meaning and wellbeing, and when guided support helps.

Can Reiki help with sciatica? See what UK and clinical sources say, what a session involves, when to see a GP, and how to use Reiki safely alongside care.

Signs of blocked or imbalanced chakras, chakra by chakra, plus how to read them sensibly, when to see a doctor and gentle ways to restore balance.

Dreams, déjà vu, unexplained fears, instant bonds: the signs people link to a past life, what research says about triggers, and how to reflect on them safely.

What do aura colours mean? A clear chart from red to violet, how colours link to chakras, why they change, and what they can and cannot tell you.